MEDITATION GROUPS

When our data is full we need to integrate our experiences, what we don’t do most of the time and then we feel mostly on our edge. The weekly meditation in my meditation groups is a good way to establish your own meditation routine. I truly believe that meditation is one of the most powerful, life-chaniging tools & recommend it to everyone!

At the moment I have two meditation groups:

Thursday Meditations | 9-9.30 (Berlin time) | online + a group chat for your process on Signal

enjoy the guidance and the group in a weekly meeting that start your day with 30 minutes of meditation

Hebrew Meditation WhatsApp Group | every Sunday a new, recorded meditation & mantra